AI WOD: Personalized Fitness Made Easy

AI WOD is an AI-powered daily workout tool generated with ChatGPT, a natural language processing tool. It aims to provide users with personalized workouts based on their fitness level, style, and goals. This tool was developed as a Christmas side project to simplify and enhance the process of generating workouts.

The workouts are created from prompts and continuously refined to ensure reliable results. AI WOD offers a wide range of exercises including bodyweight exercises, dumbbell workouts, HIIT, Tabata, core exercises, running, and more. These workouts are designed to be engaging and beneficial for individuals on their fitness journeys. AI WOD is powered by EmailOctopus, an email marketing tool, and is owned by Matt Thorne Ltd.